Sunday 20 December 2009

at the junction of mind over body

I have learnt my lesson
now I walk and walk
in straight lines
and circles too

come to a sudden halt
at the junction of mind over body
what went wrong
when did it happen

that I simply let myself go
after all those months of lethargy,
I am unable to touch my toes

In the next few months
I have dared myself to be
as streamlined as an arrow

27 comments:

  1. Ah, the motivation to exercise. I know I feel so much better when I make it a part of my normal routine. My thing is cycling. I do it mostly year round. It gives me a better perspective. While not an arrow, maybe I am a slightly lumpy broom handle. :)

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  2. The mind will get the body there--and they will be united.

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  3. Whenever I get the urge to exercise, I lie down until it goes away ;)

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  4. I can relate completely to this one! Oh, I loved this...just a couple more weeks until my renewed exercise regimen begins. Great words!

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  5. Like Sandy said, the mind will get the body there, but be gentle with it, with yourself. Your results will be much better.

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  6. thoughtful and positive......well said!

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  7. Well said my friend, Tami I wish you the best of luck. I have been trying for a year. When I still could run I was slim and fit.


    love, Melanie

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  8. Exercise is so important. A timely message as, here, we're about to feast for Christmas.

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  9. Well, you gone and captured the essence of MY life this year. Even though I know I'm not alone, I still find myself lamenting, "What happened?"
    Nice job and a wonderful take on the prompt!

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  10. If only I liked exercising more than I liked eating!

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  11. This sounds like one of those new year resolutions I make and forget about after a couple of weeks. Best of luck!

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  12. Eh, touching your toes is overrated. Then again, I'm a certified gym rat, so what do I know?

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  13. As long as my mind is in shape, my body can wait...until it drives me crazy.
    Mmm...word verification...

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  14. I hope your arrow hits the target. Just wish there were some good exercises sitting at the keyboard.

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  15. Hi Gautami;

    meeting the target needs strict discipline, of mind and body, too!

    have done that, been into that and still trying to meet the target, but i am at the point of surrendering, consoling my age that maybe it just comes with age...:)

    very nice work dear!

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  16. Good one...just in time for a new year's resolution :-)

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  17. "after all those months of lethary,
    I am unable to touch my toes"

    Gee... "lethary" sounds like a most unfortunate condition. When I was a lad I had a leather baseball Glove that was similarly much too stiff - too lethary, one might say - and I would no sooner catch the ball than 'twould drop out of my mitt dismayingly.

    "Gee,” I would exclaim upon such occasions, "My mitt be far too lethary..." But sometimes I would drop both "Gee" and ball to stand there entirely speechless and “Gee-less,” as it were.

    At other times I would utter "Gee whiz!" Occasionally I would grow very letharic and stop my play for the day, a Gloomy Gus or perhaps “GG.”

    Pointedly,

    Percy Bisque Silley

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  18. the mind will win somehow and the body will follow eventually...

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  19. Picking up on one of your words:

    tree toads
    all afternoon
    this lethargy

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  20. Hi Gautami, so sorry I've not been around for ages.

    Love the bit about walking 'in straight lines and circles too' did I ever tell you about the time I couldn't stop walking backwards?

    <3 U as ever

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  21. Good meeting! I like the way this reads!

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  22. This captures my everyday battle so well ! :)
    If it were play instead of a chore;
    exercising would be way more fun!

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  23. Good luck! A battle many of us face - but the prize is worth it! Feeling better, more energy, beign able to squeeze into smaller clothes :)

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  24. ..
    I can touch my toes but I can't see them!
    This is a cute little poem, every after the holidays should paste your poem to the refrigerator door.
    ..

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